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5 Foods You Shouldn’t Eat on an Empty Stomach

Empty stomach in the morning, hungry but in a hurry! What should you not eat? Because it may increase the risk of various digestive system diseases that damage long-term health! “Empty stomach” is a period of fasting for several hours, without having anything in the

How they’re made Greek yogurt?

Regular and Greek yogurt are cultured (or fermented) dairy products. Along with sour cream, buttermilk, and kefir menu. Fermented dairy products are make by converting lactose — milk’s naturally occurring sugar. Into lactic acid by using certain bacteria, also called starter cultures In fact, both regular and Greek yogurt are make