What is snoring? 

Snoring is a loud noise during sleep caused by air not being able to pass smoothly through the airway. by the vibration of tissues in the upper airway. Especially the uvula, soft palate, or pharyngeal wall. In some cases, the airway may be completely blocked, causing Obstructive Sleep Apnea (OSA), which is harmful to the body. When snoring occurs, the cause of the symptom should be found for appropriate treatment.

Causes of snoring

Many people think that problem that only occurs in obese people. In addition, we are often unaware of it, so we need someone close to us to help observe or use a  sleep test  to check. In fact, the cause of snoring is often caused by physical factors, including:

• Obstructive sleep apnea is caused by a blockage of the airway during sleep due to a weakening of the soft palate muscles, which causes snoring during sleep.
• Obesity:  People who are obese or overweight tend to have a lot of fat accumulated around their throats, which narrows the airway and makes it easier for it to become blocked.
• Allergies  People with allergies to the air have a blockage in the nasal passages. 
• Nasal deformity, such as a crooked nose 
• Structures of the face or neck that narrow the airway 
• Drinking alcohol and smoking

Who is at risk for snoring?

Although occurs in the general population, ทางเข้า ufabet there are groups of people who are at higher risk of developing this condition than the general population, including: 

• People who are overweight or obese
• Elderly people: As people age, the muscles in the upper respiratory tract become weak or slack, causing the airway to become narrower and more prone to vibration.
• Male, as snoring is more common in males than females.
• People who have a stuffy nose or airway obstruction due to allergies, sinusitis, or abnormal nasal structure.
• People with a family history at higher risk of developing the condition than the general population.

How is snoring diagnosed?

When snoring occurs, the cause of the symptoms should sought and a doctor will diagnose the condition. The general method of diagnosis is as follows:

• Taking a medical history, the doctor will ask about symptoms such as loud waking up with a start in the middle of the night, shortness of breath or temporary pauses in breathing, feeling very sleepy during the day, or waking up feeling unrested.

Headache after waking up

• General physical examination
• Sleep Test to check the electroencephalogram (EEG), check the movement of respiratory muscles, blood oxygen levels, check the breathing pattern, and body and eye movement.