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Tag Archives: cholesterol

3 Natural Vitamins to Nourish Your Heart

Vitamins help reduce the risk of heart disease, help maintain health, reduce the risk of heart disease, and what should heart disease patients not eat because they risk the disease exacerbating! One thing that can help reduce the risk of heart disease or strengthen the

“Tomatoes” Why shouldn’t you eat them raw?

Tomatoes are known as vegetables that are packed with lycopene. On the other hand, they are vegetables that should not be eaten raw because the body cannot absorb them well. Here are some tips on how to eat tomatoes to get the most benefit! Tomatoes,